Steve Haasis
"Four months ago, I began training with Armand in an effort to solve a chronic right hip/groin injury that required three surgeries and significantly impaired my golf game. For the past five years, I had seen several doctors, therapists, etc. with no lasting relief.
Right off the bat, I could see that Armand’s training sessions would be different from everything that I have done before. The training sessions were all planned and focused on the areas that were identified in my Titleist Performance Institute Golf Physical Screen which we did before we started training to identify my fitness needs. Armand was fantastic. I could tell that he was
“invested” in helping me.
Although I could feel improvement in strength, mobility and flexibility, soon after we started, the hip problem didn’t change overnight. However, after about three months, I had my first pain-free breakthrough. For the first time, I was able to swing pain-free! I knew we were definitely on the right track.
I highly recommend Armand to anyone who is looking to improve their overall fitness or rehabilitate an injury or physical condition. In short, Armand was sensational."
Andrew
"I have always struggled with my weight since I was younger but after college, it definitely got out of control. Being an engineer and sitting at a computer desk all day, definitely did me in. I have tried to get in shape on my own, but I was unsuccessful, and that is when I decided to reach out to Armand.
Armand helped me get into a very good program which was a combination of exercise, and proper nutrition, where I paid more attention to what I was putting into my body in order to reduce my caloric intake, and doing strength training twice a week with him, and twice on my own, doing the homework he had given me. I must say, although I saw some changes at the beginning of my program with Armand, but I was still struggling a bit with my new eating plan. The real change came, after I finally surrender and follow my new eating plan one hundred percent. Then, the weight really started to come off, and I ended up losing 95 pounds. I became a new person; I look great, I feel great, and I have more energy. I had to invest in some new clothes, because I could not fit into any of the other clothes that I owned.
When I went to India, my home country, on vacation with my wife, people did not recognize me because I had changed so much. My wife had to convince them that it was me. I felt like a celebrity, and everywhere I went, people were asking me about what I did to lose the weight. I owe it all to Armand who pushed me and gave me the tools that I needed to lose the weight,
and get healthier. I would highly recommend Armand to anyone who is looking to lose weight, or simply get in better shape and have more energy. Thank you for changing my life Armand."
Heather- Lost 47 lbs
